Save Space for Silence

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This piece is a depiction of the meditative evolution from:

1.) The random thoughts in my head (the bottommost layer of text)

2.) Loving-kindness meditation (the second layer of text)

3.) A gatha on presence (the foremost layer of text)

4.) Silence (the blue stripes)

The darkened lettering represents the fading away of mental chatter as one becomes present with the world.

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A high quality file that you can use as you like. A daily reminder to be mindful.

The first layer was full of insecurities and self-focus

The second layer reads "May you be happy. May you be safe. May you be loved.

The third layer reads: "Breathing in, I know that I am breathing in." Breathing out, I smile."

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